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Alydon Psychotherapy

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Psychotherapy

Taking care of your mental health is just as important as taking care of your physical health. Our registered Psychotherapist is ready to support you in recognizing stuck points that are preventing you from living a more meaningful and fulfilling life. We utilize a client-centered approach unique to individual needs and work towards creating a strong therapeutic alliance, in a safe and nurturin... Read More

Taking care of your mental health is just as important as taking care of your physical health. Our registered Psychotherapist is ready to support you in recognizing stuck points that are preventing you from living a more meaningful and fulfilling life. We utilize a client-centered approach unique to individual needs and work towards creating a strong therapeutic alliance, in a safe and nurturing environment. All sessions will take a collaborative approach and will integrate evidence-based practices.

Note: Please check with your insurance company if you would like to see if psychotherapy sessions are covered.

Kimberly Alydon

Hi, I’m Kimberly! I am passionate about helping individuals navigate the challenges that life presents. My therapeutic approach is rooted in empathy, respect, and a genuine commitment to your well-being. I believe that everyone has the inner strength and resilience to overcome life’s difficulties, and my role is to provide you with the support and guidance needed to unlock your potential for growth and healing.

I work with individuals who identify with multiple intersectional identities. They may be feeling overwhelmed by stress, navigating a major life change, self-esteem issues or struggling with persistent anxiety or depression. It’s essential to have a safe and confidential space to explore your thoughts and feelings, and I hope to create that space with you.

If you’re ready to begin your journey please don’t hesitate to reach out for a free 15 to 20 minute consultation. I look forward to connecting with you and helping you achieve your goals!

Hi, I’m Kimberly! I am passionate about helping individuals navigate the challenges that life pre... Read More

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Need Help? alydonpsychotherapy@gmail.com